Deep Support For Your Life:
Effective Personal Tools

EXPERIENCING CONFIDENCE: a self-help recording by Essie Hull, Ph.D.

We find that it is difficult to move through life with confidence.  Confidence is not arrogance or cockiness; true confidence is peaceful and calm.  It sits in the background, like a wave of calm and strength, not disturbing normal waking consciousness in any way, guiding us.

This recording is designed to support deep relaxation and to enhance the ability to experience confidence and competence. It was designed and recorded by an experienced clinical psychologist, and was influenced and reviewed by experienced colleagues. It creates a peaceful, effective and comforting experience.  If you work with it, it will help you quickly move into a state of peace and confidence, even in the toughest of circumstances.

To be effective, and we have found that it can be very effective, your participation and commitment are absolutely required. You need to practice simple exercises, and it helps if you practice wholeheartedly. Directions are included.

This recording is only 15 1/2 minutes long. It won’t consume very much of your time.  We have been getting consistently positive feedback about it!

$17.50 (shipping included in price)

We want to allow that part of us that is spontaneous,

powerful, wise, and works on our behalf

with no need for conscious thought at all.