Personal Growth
Experiencing Confidence Tape
We find that it is difficult to move through life with confidence. Confidence is not arrogance or cockiness; true confidence is peaceful and calm. It sits in the background, like a wave of calm and strength, not disturbing normal waking consciousness in any way, guiding us. This recording is designed to support deep relaxation and to enhance the ability to experience confidence and competence. It was designed and recorded by an experienced clinical psychologist, and was influenced and reviewed by experienced colleagues. It creates a peaceful, effective and comforting experience. If you work with it, it will help you quickly move into a state of peace and confidence, even in the toughest of circumstances. To be effective, and we have found that it can be very effective, your participation and commitment are absolutely required. You need to practice simple exercises, and it helps if you practice wholeheartedly. Directions are included. This recording is only 15 1/2 minutes long. It won’t consume very much of your time. We have been getting consistently positive feedback about it!
Dr. Hull has been working with individuals and studying human consciousness for over 40 years. Her website can be found at: http://www.psychotherapyastransformation.com